5. The success of the colonoscopy exam is dependent on your colon being empty of fecal matter. Stir/shake the contents until the entire contents of MiraLAX are completely dissolved. Looks like youre getting ready for a colonoscopy? Drink the solution at a rate of 8 oz every 10 min starting at 5:00-6:00PM. It is included as acceptable on the list from Kaiser. If your favorite flavor of Gatorade is the red fruit punch, youre out of luck. These cookies ensure basic functionalities and security features of the website, anonymously. 33. The day before. Also avoid alcohol and drinks you can't see through, like milk or orange juice. AVOID red, purple, blue or green varieties. You cannot drink anything that is colored red, blue or purple. 25. A coordinator will follow up to see if Mayo Clinic is right for you. Diary products like milk are discouraged because they tend to be constipating. I did end up taking 3 dulcolax Midway during my Gatorade miralax prep. The quality of your . linden016. During a colonoscopy, your doctor uses a colonoscope a small, lighted camera inside a soft tube to examine your colon. the list of clear liquids in this packet. 4 Can I mix colonoscopy prep with Gatorade? Can you add flavor to colonoscopy prep? It is however popular among some gastroenterology practices and patients. it looks just like water? Nothing by mouth after midnight. I assume it tastes better than the usual preps?? Red flavors are not allowed; all other colors (yellow, green, orange, purple, blue) are okay. What if I took ibuprofen before colonoscopy? One 64-ounce bottle AND one 32-ounce bottle of Gatorade, Propel, Vitamin Water, Crystal Light, or other noncarbonated liquid drink. And I going to still be clean? 30. Halflytely. Gummy Bears - no red, blue or purple. If you feel like vomiting, you should drink slowly, and take a break. We use cookies to give you the best possible user experience. I had a bowel resection 3 years ago because of a large adenoma. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. DO NOT use or drink milk products. You need to start to prepare for the exam four Are you doing day before prep, split dose prep or same day prep? However, stick with lemon, lime and orange flavors and avoid liquids with red or purple dye as they can interfere with colonoscopy results. If your doctor sees polyps, small growths of cells that can turn into cancer, they'll snip or burn them off. You may want to call to be sure though. Clear fruit juices without pulp such as apple juice, grape juice, cranberry juice. You must prepare for your colonoscopy for five days, this includes taking: In addition, three days before your exam, you must be careful not to eat any foods high in fiber. complete answer on healthy.kaiserpermanente.org, View Thanks! Avoid red, orange and purple colored Jell-O and Gatorade. Never disregard or delay professional medical advice in person because of anything on HealthTap. yep, this is what I drank yesterday for the 2nd half of my prep. What color should poop be before colonoscopy? It may take 1-2 hours before you begin to have bowel movements. Gatorade (no purple, red, or orange) Clear Fruit Juice (apple or white grape) Popsicles (no purple, . Can I eat applesauce or pudding? . I was reading that in most other countrys no-sedation Colonscopy was the norm if someone wanted sedation had to ask for it. Without advertising income, we can't keep making this site awesome for you. Aging isn't for the faint of heart, but it's a lot better knowing that you have friends and community. Drink 8 glasses of water or other liquids during the day to avoid dehydration. Another critical aspect is the consumption of food dyes. In the days leading up, you can eat all the colors, but 24 hours before your scope stay away from any red, orange or purple as those colors are not allowed during prep. In fact, doctors will prohibit any kind of food or beverage that might contain red dye. Can you drink orange juice 2 days before a colonoscopy? Clear Liquids and Limited Light-Color Drinks Only. last time i started on time & was unable to get all the fluid prep down,,,thought that starting earlier might help me to complete the process, Hi @kaybow, I did a little research and found there are a lot of other people wondering the same thing! trademark of Sutter Health , Reg. My prep calls for 2 rounds of the Miramax with Gatorade, first round at 3. The day before your procedure, it is typically required that all drinks must be clear and can not contain any form of red or purple coloring (natural or artificial). How do I get my old photos from Google Photos? Try These Drinks to Make Your Colonoscopy Prep Taste Better, Clear-liquid diet for colonoscopy preparation, One 64-ounce bottle AND one 32-ounce bottle of, View These include water and clear soda, such as Sprite; popsicles (no pulp, no milk); apple juice (pulp-free); sports drinks, such as Gatorade; or gelatin without fruit, such as Jell-O. These include clear broth or bouillon, black coffee or tea, clear soft drinks or sport drinks, clear apple or white grape juice, and Jell-O or popsicles (no red, orange or purple colors allowed). Sweeteners are ok. Creamer is not. You should still finish it. I mixed the miralax with only 32 oz of gator by mistake. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. I found a really comprehensive list of foods to eat for a colon prep. Im also one who easily faints from not eating and was worried. Any use of this site constitutes your agreement to the Terms of Use and Privacy Policy and Conditions of Use linked below. Is Gatorade considered a clear liquid before surgery? Although most alcohol is clear it is not considered a clear liquid on this diet! seeds. Is lemon lime Gatorade OK for colonoscopy prep? Please, talk to your provider about this. Avoid raw fruits and vegetables, whole grains, and nuts and seeds. Even though orange has a red coloring, it's not as much as the full out red of strawberry or cherry flavors. 32. Convenient walk-in care clinics for your non-urgent health needs. The prospect of have that cleanse every 6 months Im so glad youre back to a 5 year test. From my understanding Orange or lime Jellos are ok. Its the coloring in the red and purple jello that can potentially interfere with the colonoscopy. In this article, well explain why doctors hate red Gatorade for colonoscopy prep. You may have bowel movements after a colonoscopy. Good luck! Orange Gatorade before colonoscopy is a good idea for those who are undergoing a colonoscopy. Once it's mixed, drink an 8-ounce glass every 10 to 20 minutes until you have drunk half the mixture (32 ounces). on my.clevelandclinic.org, View See the list of clear liquids in this packet. For the most part, the color of your stool changes to brown or yellow as your food goes through the digestion process and mixes with bile. You are not allowed to drive, take a taxi or bus, or leave the Endoscopy Center alone. However, you may visit "Cookie Settings" to provide a controlled consent. complete answer on elliothospital.org, View Clear broth including chicken, beef, or vegetable. Can you do some of the drink and do an enema? Avoid red, orange and purple colored Jell-O and Gatorade. I would rather not have all the IVs, drugs used if I dont have to and I can drive myself home. . I am drinking the gatoraid/miralax but I am still not satisfied. Can I use PowerAde instead of Gatorade for colonoscopy prep? What colors of Gatorade are OK for colonoscopy? Please do not drink red, orange or purple products, dairy products or creamers. Italian ice This delicious treat is tasty enough to make you forget you are prepping for a colonoscopy! bottle of MiraLAX with 64 ounces of Gatorade (or Powerade) in a large pitcher or bowl. However, you may visit "Cookie Settings" to provide a controlled consent. Is it ok to drink the bottle I have from 9 months ago? Avoid red, orange and purple colored Jell-O and Gatorade. How do you drink colonoscopy prep without throwing up? Stick to clear liquids, broth soups, and popsicles and gelatin that aren't red or purple. A nurse will call you on the business day before your surgery and review these instructions with you. Before you get a colonoscopy, its important that you follow the bowel prep directions given to you so that you know when the prep is done. Please do not drink red, orange or purple products, dairy products or creamers. I am not sick from their suggestion of Tang! Who is the largest private landowner in the world? Multiple studies show that to have an clean prep, you need 3.0-3.5 liters of rectal effluent. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. Gatorade (No red colored flavors) Regular Gatorade, Gatorade G2, Powerade, Powerade Zero, Pedialyte or Propel are acceptable. The cookie is used to store the user consent for the cookies in the category "Other. 31. Clear, light colored juices such as apple, white grape, lemonade without pulp, and white cranberry. https://fightcolorectalcancer.org/about-colorectal-cancer/prevention/colonoscopy-prep/ Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. of Gatorade and it is working! Hence, npo for 6-8 hours before surgery. Can you add the remaining 32 oz of Gatorade? Is grape Gatorade OK for colonoscopy prep? Gatorade and Miralax Colonoscopy Instructions, Evaluation Diagnostic and Motility Services. What is the best Gatorade to drink before surgery? Is orange Jell-O considered a clear liquid? 37. These cookies ensure basic functionalities and security features of the website, anonymously. I have done this prep for all the colonoscopies I have not. 5 Can you have a drink the day before a colonoscopy? Read https://bowelprepguide.com/how-to-use-your-bowel-cleansing-agents/. Can I use Powerade instead of Gatorade for colonoscopy prep? However, getting home, I was starved and my Wife made me a big breakfast. This means you need at least 3 liters of fluid (bowel cleansing agent and clear liquid diet) to be clear. Clear, light colored juices such as apple, white grape, lemonade without pulp, and white cranberry. When to start a clear liquid diet for colonoscopy? They also have some that are clear now just always read the label if you are worried about Ted dye. No red, orange or purple flavors. After you arrive for your colonoscopy, youll meet with a nurse who will talk to you about your medical history, start an IV so you can get fluids and get you settled. But it can be made easier with a little advanced planning. We recommend starting before 6 PM. What color gummy bears for colonoscopy prep? Do I need to drink all of the prep for a colonoscopy? Is lemon lime Gatorade considered a clear liquid? Drink the solution at a rate of 8 oz every 10 min starting at 5:00-6:00PM. Black coffee is considered a clear liquid. Mix 255 g of MiraLax with 64 oz of low-calorie Gatorade. Follow his instructions. Talk to your provider about this. Connect with thousands of patients and caregivers for support and answers. Ive got to find an easier way to clean out. . Instead, drink green, yellow, orange, or white Gatorade with your laxatives. For serious accidents, injuries and conditions that require immediate medical care. 16. 38. Good luck! What is causing the plague in Thebes and how can it be fixed? Required fields are marked *. The clear liquids you can drink include: Water, apple, or white grape juice; fat free broth; coffee or tea (without milk or creamer); clear carbonated beverages such as ginger ale or lemon-lime soda; Gatorade or other sports drinks (not red); Kool-Aid or other flavored drinks (not red). This cookie is set by GDPR Cookie Consent plugin. Clear liquids include anything that you can see through including; beef, chicken, vegetable broth or bouillon, apple juice, white grape juice, white cranberry juice, sodas (colas or clear, diet or regular), Jell-O or popsicles (green or yellow only), and coffee or tea. Complete your request online or contact us by phone. I bought some sugar free gatorade (lemon-lime, glacier freeze and glacier cherry). my expertthank you. This cost $9 over the counter. Can I drink sports drinks before colonoscopy? 3. Gatorade or Powerade. The following doctors are part of the Sutter Health network. 4. Can I mix colonoscopy prep with orange juice? So until the day before the procedure the gatorade of any flavor is ok. What Gatorade is best before colonoscopy? PopsiclesAvoid any red or purple in a variety pack. the night before, my first half was with mango flavor. If your prep is unflavored, you can add Crystal Light, Kool-Aid powder or mix it with water and lemon. Im getting concerned Im doing this prep right now and not a whole lot is happening. Tea and black coffee without any milk, cream, or lightener. If you dont like Gatorade, you can also drink Propel, VitaminWater, or Pedialyte. Joined : Sep 2009. My instructions say no red or purple beverages, but some other outlines of the lowfiber diet also have blue/green and that the liquid need to be clear. Split-dosed MiraLAX/Gatorade was an effective, safe, and tolerable option for bowel preparation before colonoscopy in the low-risk patients in this study. So until the day before the procedure the gatorade of any flavor is ok. Is it ok to drink a clear isopure , the kind that comes in the glass bottle, on the day before colonoscopy. After you schedule a colonoscopy, your doctor will give you a list of instructions about what to eat and drink and, perhaps more importantly, what not to eat and drink in the days before the procedure. Mix 1/2 of MiraLAX bottle (119 grams) in each 32-ounce Gatorade bottle until dissolved. Im a 53 year old woman having my first colonoscopy in three days. Acceptable clear liquids include: water, tea, Apple juice, Ginger ale, Sprite, 7UP, Gatorade, Powerade, Vitamin Water, Crystal Light. Is lemon, lime Gatorade OK for colonoscopy prep? 9. I have a colonoscopy tomorrow and I had a cup of broth that was not completely see through and a cup of red gatorade today. Is orange juice without pulp considered clear liquid? Cream or ointment for anal skin irritation. Instead, drink green, yellow, orange, or white Gatorade with your laxatives. Brand names include Prepopik, Suprep and Plenvu. 6. Be sure to keep hydrated by drinking 8oz of clear liquid every hour. Dr. Paul Grin answered Pain Management 38 years experience NPO: Means nothing by mouth. Im more afraid of being knocked out, that I wont wake up. The day before you colonoscopy, dont eat solid foods, consume only clear liquids. At 5:00 PM on the evening before your colonoscopy, take four Dulcolax tablets. The day before your colonoscopy: In a pitcher mix the 8.3 ounces of MiraLAX with the 64 ounces of Gatorade. Can I take more dulcolax tonight before midnight??? Learn about the doctors on this site. Can I drink orange juice day before surgery? Finished my first 32oz., and its not even 7:00 pm. 43. Your physician knows you well. Red flavors are not allowed; all other colors (yellow, green, orange, purple, blue) are okay. The prep for this procedure isnt high on anyones list of fun things. Good luck! If they have orange jello as okay, orange gatorade should be okay. Drink 8 ounces of the solution every 15 minutes until it is gone. By cup 6, I was clear and yellow. Created for people with ongoing healthcare needs but benefits everyone. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Avoid red Gatorade. Ice cream is a diary product. Light eating 2 days before and the liquid diet is not easy but is the best way to get it done. Many people may feel nauseous while drinking the bowel prep. Good luck! This is why the split dose regimen leads to cleaner colon. I also have IBS that started shortly after the discovery of my heart defect after a major angina attack painfully paralyzed me seemingly for a long time, but (probably for just a short time) while asleep one early morning in bed in July of 2016. How to tell if your bowel is clean prior to colonoscopy. Powerade contains less sugar than Gatorade. Do not consume any red-colored beverages or gelatins. I picked low sugar grape. . Colors you can use include clear, yellow, orange, or green. I dont drink 32oz of anything on any day. View complete answer on elliothospital.org Can I drink orange juice before colonoscopy? On the day of surgery drink 12 - ounces of Original Gatorade or PowerAde (no red) 1 hour prior to arrival time at the hospital. Instead, consume only clear liquids like clear broth or bouillon, black coffee or tea, clear juice (apple, white grape), clear soft drinks or sports drinks, Jell-O, popsicles, etc. What flavor Gatorade is OK for colonoscopy prep? Plus, they are more expensive. With high definition screens and dynamic images, this confusion rarely happens. I drank a lot of Gatorade, coconut water, and bone broth the prep morning. The doctor gave me the ok after the procedure. Gatorade (No red colored flavors) Regular Gatorade, Gatorade G2, Powerade, Powerade Zero, Pedialyte or Propel are acceptable. This regimen (Miralax and Gatorade) has not been approved by the Food and Drug Administration (FDA) for bowel cleansing prior to colonoscopy. But take nothing with red, blue, or purple dye. https://wa.kaiserpermanente.org/static/pdf/public/specialties/low-fiber.pdf What color Gatorade can I have on a clear liquid diet? Please shake well. 5:00pm - Drink 20 ounces, about half of the preparation . Anything containing purple, orange, or red dye Low-Residue Diet for Bowel Prep Your Diet the Day Before the Procedure Your healthcare provider will advise you to consume a clear liquid diet during the day before your colonoscopy. Orange Gelatin has a refreshing citrus taste of fresh from the grove oranges. Wait about 30 minutes before resuming your bowel cleansing agent. Iv sedation is usually recommended to minimize any discomfort. Many doctors prescribe Gatorade to help you take the laxatives theyve also prescribed. Miralax (polyethylene glycol 3350) and Gatoradecan be used alone or in conjunction with over the counter laxatives like bisacodyl. Why Gatorade is good for colonoscopy prep? Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Is orange Gatorade considered a clear liquid? The cookie is used to store the user consent for the cookies in the category "Performance". Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. I reccomend this process. The end result should be clear or pale yellow liquid. Can I use orange Gatorade for colonoscopy? Colors you can use include clear, yellow, orange, or green. My doctors prep instructions are basically the Split-Dose Bowel Preparation For Colonoscopy Using Miralax and Gatorade and Bisacodyl (Dulcolax). Flavored waters. It obviously goes down easier than the prescription options so one can drink it as fast as needed without it coming back up. After-hours, weekend and holiday services. One day before you need to switch to an all liquid diet. Colonoscopy Preparation (MiraLAX + Gatorade or Powerade) If you have any kidney problems, you will need to use a different prep. Should I tell him about the bowel movement? Could I finish the next 32oz. On the day of the procedure, you should drink 8 ounces of clear liquid every hour after you wake up. Break up your prep drink. All of the items can be obtained at your local pharmacy without a prescription. ). The day before you colonoscopy, don't eat solid foods, consume only clear liquids. This discolors your stool and interferes with the colonoscopy. I used gummy bears to chase the magnesium citrate, two bears for every sip! 29. Procedure was scheduled for 10am the next say. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other commonly abused medications. Then start the gatorade mixture and it takes about an hour to also 2 to finish up the drink mix. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); As an Amazon Associate, I earn from qualifying purchases. Can You Drink Gatorade During Colonoscopy Prep? What color drinks can I have before a colonoscopy? citrate. This discolors your stool and interferes with the colonoscopy. Refrigerate the solution and drink it cold. ( The only exception is the clear protein drinks, as described in the Examples below.) I totally recommend this prep because I didnt have cramps, and felt fine and not hungry. This is only for the first 2 days! Then the gurgle guts begins and yes stay close to the toilet because it comes out like water. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. No - Avoid These. Just kidding! Jello- flavor suggestions: peach, lemon, lime, watermelon, white grape Gatorade or Powerade - these are excellent replacement fluids. Created for people with ongoing healthcare needs but benefits everyone. Small amount of Jell-O is OK. No milk, red, blue, or purple colors. Can you have a drink the day before a colonoscopy? It does not store any personal data. If the bowel prep isnt up to par, polyps and lesions can be missed; the colonoscopy may take longer (increasing the risk of complications); or the whole process may need to be repeated or rescheduled, meaning another round of bowel prep. Instead, consume only clear liquids like clear broth or bouillon, black coffee or tea, clear juice (apple, white grape), clear soft drinks or sports drinks, Jell-O, popsicles, etc. Choose liquids such as: White grape juice Chicken broth 7-Up or Sprite Staying Hydrated Staying hydrated is crucial. Stop eating nuts, seeds, popcorn, tomatoes, peanuts, corn, berries, and breads or crackers with visible seeds. Lemon, lime or orange Kool-Aid is acceptable but no grape, cherry, fruit punch or strawberry. What Gatorade is best before colonoscopy? This includes beans, nuts, seeds, multigrain bread, or fresh fruits and vegetables. You should avoid drinking red Gatorade because the dye might be mistaken for blood during the exam. Yes. glass of water at this time. Now my bp is always about 95 over 60 and resting rate is still 60. You will feel much better if you do. 17. Can you drink orange Kool Aid before a colonoscopy? And, several are always large and unhappy. Chills, bloating, cramping, nausea and vomiting may occur. You may take a taxi or other non-medical hired service only if you are accompanied by a responsible adult. One polyp was removed. The first one is from Mayo Clinic regarding splitting the prep time. You can have gelatin and ice pops, but stay away from anything colored red, blue, or purple. . You have food or drink on the day of your colonoscopy other than your colon prep. 13. Go to the Aging & Health: Take Charge blog. Colonoscopy Preparation Instructions It is imperative that these instructions are followed exactly. It is not uncommon to continue to stool after your colonoscopy as the prep may still be working through you. https://www.mayoclinic.org/tests-procedures/colonoscopy/expert-answers/colonoscopy-preparation/faq-20058246 In fact, many of the testing facilities or the doctor will recommend you to choose only the yellow or the green Jell-O. Was I clean enough to have had an effective colonoscopy? Here is a Top Five list of red and purple foods and drinks to avoid before your colonoscopy: Jell-OAvoid strawberry, raspberry, cherry or black cherry and grape. Everyone is different. Gatorade, G2, Gatorade Ice, Powerade or Powerade Zero are acceptable. I got the gavalyte, took a couple gulps and gagged. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Cleveland Clinics colonoscopy prep sheet. of gatorade/miralax mixture and 20mg of dulcolax, my stool seemed to indicate I was clear. Can I drink orange Pedialyte before colonoscopy? Switched to an 8.3 oz bottle of miralax mixed with yellow Gatorade and ended up taking 3 dulcolax early on and 3 more at 10pm. Look for CLEAR, YELLOW, BLUE, GREEN OR ORANGE flavors (PINK is OK, too); examples: lemon, lime, orange, apple, white grape, peach, banana, blue raspberry. By clicking Accept All, you consent to the use of ALL the cookies. Aug 26, Sprite, .is it ok to drink orange gatorade?" Answered by Dr, like urine, The first Colonoscopy Prep Instructions: Miralax/Gatorade and Bisacodyl Tabs orange drink, ORANGE AND PURPLE LIQUIDS, Iv sedation is usually recommended to min . So, the first benefit of a screening colonoscopy is to remove the polyp before it turns into cancer. Allowed: Clear liquid is any liquid that you can see through. Clear liquid is any liquid that you can see through, and includes: Water, clear broth or bouillon, black coffee, or black tea (you may use sweeteners). Am I in danger of another if I wasnt cleaned out? Soda is OK, and so are coffee and tea, but without cream. Drink 32 oz of the solution at a rate of 8 oz every 10 min starting at 5:00-6:00PM. Can you have Strawberry Jell-O before colonoscopy? Dr said to finish the next 2 cups, but I could avoid the last 2 Dulcolax. Your procedure will last approximately two hours from the time you arrive to the time youre released. Miralax does not come in 255g bottle. A bowel movement will usually occur within an hour after the first glass of the Gatorade-Miralax mixture. (adsbygoogle = window.adsbygoogle || []).push({}); Your email address will not be published. Avoid red, orange and purple colored Jell-O and Gatorade. These cookies track visitors across websites and collect information to provide customized ads. The table below will help you with your choices. Colonoscopy can be done without sedation; with minimal sedation, with moderate sedation; with deep sedation; and with general anesthesia. So beginning early is a great answer for that problem. Resume drinking, taking breaks as needed. What Beverages Are Considered Clear Liquid? Just want to say this prep can take a bit to work but it does work. No red flavors. Here are two links for you. Also, I know not to eat red or purple jello, is orange jello allowed? This cookie is set by GDPR Cookie Consent plugin. Put the laxative prep in the refrigerator at least 24 hours ahead of time. Your stools should be clear, yellowish liquid near the end of the prep. Thanks. How long does it take a horse to poop after eating? Some dyes and food colorings can change the color of your colon linings and can impact the results of your test. What do you need to do before you retire? I need to have this procedure done but the clean out is my problem. These include clear broth or bouillon, black coffee or tea, clear soft drinks or sport drinks, clear apple or white grape juice, and Jell-O or popsicles (no red, orange or purple colors allowed). Is Gatorade Frost OK for colonoscopy prep? If you find it difficult to do so because of the taste, try these tips: There are several colon-prep products that involve significantly less fluid that the standard prep. 5. Now what? Don't eat any solid food. Red flavors are not allowed; all other colors (yellow, green, orange, purple, blue) are okay. complete answer on fightcolorectalcancer.org, View Therefore, clear fluids can be safely consumed up until two hours before surgery. 6. .is it ok to drink orange gatorade? You may not drive following the exam for the remainder of the day. What color Gatorade is best for colonoscopy prep? (Video) YOUR DOCTOR'S FIVE SECRET TIPS TO BEAT THE COLONOSCOPY PREP! Were not experts but having gone through a ton of lifes trials we sure pick up our share of useful tips that work for us that we can pass along. How can I make my colonoscopy prep easier? We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Gatorade (No red colored flavors) Regular Gatorade, Gatorade G2, Powerade, Powerade Zero, Pedialyte or Propel are acceptable.
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